Thursday Flow 6-7pm

What are these sessions?

Join me to create space for you to tune out of your day and check in with your mind and body. This session we will move stretch out and end feeling totally chilled out. Please bring your own mat & I'll see you there! Location: St Josephs Parish Hall - you can find the hall just behind the carpark. 67 Purewell, Christchurch BH23 1EH Plenty of parking on site.